Wellness Program

Think Wellness, Think Health, Act Now
The City of Milwaukee's Wellness Team

Wellness Training Bulletin (June-July) (PDF)
Article: Dining Out (PDF)
Signs of A Heart Attack and Stroke (PDF)
Fast Food (PDF)
Minimize Holiday Stress (PDF)
Hampering Holiday Weight Gain (PDF)
Article: Thou Shalt Not Skim Flavor From the Holidays (PDF)
Diabetes and Your Diet (PDF)
Diabetes Ten City Challenge (PDF)
Personal Best: Health Issues - Posters for Shiftworkers
Wellness Tip: Water (PDF)

Wellness-Related Websites:

Dr. Mike and Dr. Oz's web site www.realage.com
Froedert WorkForce Health Program: http://www.workforcehealth.org/
Aurora Health Care Wellness information: http://www.aurorahealthcare.org/yourhealth/bewell.asp
Wheaton Fransican Weight Management Program: http://www.mywheaton.org/programs/weight_management/index.asp#healthyway
UnitedHealthcare wellness site: http://www.uhc.com/wellness.htm
Navitus site on controlling costs: https://www.navitus.com/Pages/default.aspx

Provided below is information about many of the special corporate rates that are available to City of Milwaukee employees at health, wellness and fitness sites in and around the City.

Information and rates are subject to change -- check with the organization for further details.

Fitness Centers:

Summary of Participating Fitness Rates/Centers (PDF)
Anytime Fitness
Cardinal Fitness
CURVES
Duke Roufus Martial Arts Academy
Intercontinental Hotel (call 414-276-8686)
INVIVO
Kosciuszko Community Center
Marquette University's Helfaer Center
Milwaukee County Parks
Milwaukee Public Schools Recreation Guide
Milwaukee School of Engineering's (MSOE) Kern Center
SNAP Fitness (call 414-486-7627)
UW-Milwaukee, Klotsche Center
Victory Lady Fitness Center (call 414-961-2333)
Wisconsin Athletic Club
Wisconsin Health and Fitness (call 414-747-9001)
Women's Super Fitness (call 414-383-4544)
YMCA of Metropolitan Milwaukee

Click on a link for more information...

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